In this 12-week class, you will learn basic history of Uechi Ryu Karate Do, work on flexibility, development of a strong core, effective blocks/strikes for self-defense, and the Sachin Kata. Your instructor has more than 30 years’ experience, is a 4th degree black belt who lived and trained in Okinawa and Nagasaki Japan for over 10 years. Students should wear workout clothing.
Students 14 years old and up may register for this class if a parent/guardian is also registered and attends the same class.

Prerequisite: Medical clearance for physical activity from your doctor

Wednesdays 2/15-5/10 no class 4/5 & 4/12
6:15pm-7:30pm

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